As eating disorder experts, the team members of Healthy Futures offer information and advice for those struggling with eating issues, such as anorexia, bulimia or binge eating, or other articles about overall physical or mental health.
These articles are intended as informational only and not as a substitute for professional counseling.
To read, please click a headline below.
Our Message to Boy Scouts of America
Happy No Diet Day!
Eat Right, Your Way, Every Day
Eating Disorder Holiday Survival!
Seven Sayings About Gratitude
Try ‘orienting’ for relaxation
Weight Stigma Awareness Week begins
Sound sleep vital to student success
Bullying is not OK
3 Keys to Investment in Recovery by Mia S. Elwood, CISW
“Perfect” Eating by Kimberly Guenther, RD
Healthy Movement by Jessica Meinhart, MA, MA
The Art of Breathing by Angela Marie Bernhardt, BSW
Is Obesity an Eating Disorder? by Mia S. Elwood, LCSW
With Support, Recovery is Possible by Mia S. Elwood, LCSW
Holiday Tips for Eating Disordered Individuals and Their Families by Kim DiRé, LPC, MEd, SEP